We love our little ones! But how do we keep them safe when they start toddling around, especially if we have medicine in the home. Heaven knows that babies love putting things in their mouths. And some medications look awfully close to... (Read More)

Small businesses often don't have a lot of money to spend on employee benefits, let alone wellness programs. But here are a few ways you can help your office be a healthier place: Get rid of the candy bowl. Studies show that office workers gain... (Read More)

Did you know that most accidents involving children happen close to home? Kids love playgrounds, bounce houses and bicycles, but they all can lead to serious injury. Here are some ways you can keep your kids safe: Playgrounds. Each year, more... (Read More)

When it comes to doctor's visits, do you ever wish you could have a do-over? You spend time with the doctor, only to discover on the way out the door that you've forgotten to ask a half-dozen questions that were on your mind the day before? If... (Read More)