Slips and falls are two of the most common causes of injury during the winter months. Rain, ice and snow all can dramatically increase the likelihood that you will end up injured. Safety experts say one of the best ways to avoid a serious injury... (Read More)
We teach our kids so many different things. One of the most important: An appreciation for eating healthy foods. Here are some great ways to teach children about the importance of healthy eating:
Cook and eat together. The best thing you can do... (Read More)
The 2015-2016 flu season has officially arrived, and it's time to start thinking about getting a flu shot. The flu vaccine isn't just for children and the elderly. In fact, the Centers for Disease Control says everyone should think about getting... (Read More)
Have you created health care proxies for all adults in your household?
A health care proxy — also known as a durable power of attorney for health care —is a document that lets you appoint another person to make health care decisions for you... (Read More)
How often should you and your family have an eye exam?
Experts recommend a child's first eye exam should occur between the ages of 3 to 5. Another eye exam should be scheduled before a child starts first grade. These exams are important ways to... (Read More)
Time is a precious commodity. That's why you almost feel guilty if you leave your work space and go to lunch. Who has the time for that, anyway?
Well, you do. And if not, you should make some. According to a wide range of studies, not leaving... (Read More)
When someone mentions “distracted driving,” what do you think about? Most likely, it's texting while driving. It's a major cause of car accidents. But did you know that texting isn't the only dangerous activity you can take part in while you're... (Read More)
Ever heard of the “Freshman 15”? It refers to the amount of weight gain by young adults during their first year of college. It's also referred to as the "Freshman 10."
The good news is that most college freshman don't appear to actually gain... (Read More)
Every year, thousands of children are killed or seriously injured because a driver backing up didn't see them.
New vehicle technologies are designed to reduce these types of accidents. But no matter how many safety features cars are equipped... (Read More)
College students have several options when it comes to health insurance. Here are some of the most popular ways to obtain coverage:
Stay on your parents' plan. You may be able to remain covered under a parent's plan until you turn 26.
Go with... (Read More)