Ever heard of the “Freshman 15”? It refers to the amount of weight gain by young adults during their first year of college. It's also referred to as the "Freshman 10."
The good news is that most college freshman don't appear to actually gain... (Read More)
Every year, thousands of children are killed or seriously injured because a driver backing up didn't see them.
New vehicle technologies are designed to reduce these types of accidents. But no matter how many safety features cars are equipped... (Read More)
College students have several options when it comes to health insurance. Here are some of the most popular ways to obtain coverage:
Stay on your parents' plan. You may be able to remain covered under a parent's plan until you turn 26.
Go with... (Read More)
Think you don't have time to exercise? Think again! If you want to be more productive, whether at home or at work, then you may want to make time each day to exercise. In fact, studies show that regular exercise can help boost productivity while a... (Read More)
Are mornings hectic around your house? A bit of planning the night before can help things go a lot more smoothy each morning.
Have healthy breakfast options available. The goal is to have healthy food that is ready to eat or just takes a few... (Read More)
Is your child riding in the right car seat? It all depends on your child's age, weight and height. |
For infants and toddlers up to two years of age, a rear facing car seat is generally the safest option until they reach the maximum weight and... (Read More)
Each year, more than 2,500 people die and 12,600 are injured in home fires. That's why we wanted to share some important fire safety tips to keep you and your family safe.
Most people don't realize that in a home fire, smoke is often more... (Read More)
If you've ever left a job, you're probably familiar with COBRA. Short for Consolidated Omnibus Budget Reconciliation Act, this federal law allows most Americans to temporarily keep their health coverage after their employment ends.
The downside... (Read More)
Warmer temperatures are one of spring’s great perks. They allow us to get outdoors, whether for exercise or an afternoon in the garden. Yet with warmer weather often comes itchy eyes, runny noses and scratchy throats.
The good news is that a... (Read More)