Your vacation has been planned for months. Your business trip has been on the schedule for weeks. You don't have time to be sick! Next time, you will make sure this doesn't happen. You will be a healthy traveler! Here's how:
Keep germs away... (Read More)
Under federal law, businesses with fewer than 50 full time employees (FTEs) are not required to provide health insurance for their employees. But businesses that don't offer coverage often are at a competitive disadvantage to those that do. That's... (Read More)
Are you ready for open enrollment season for health insurance? In Colorado, the 2017-2018 open enrollment period starts on Nov. 1, 2017 and runs through Jan. 12, 2018. That's a shorter window of opportunity to enroll than last year, when open... (Read More)
Spring is here and summer is nearly upon us. That means fun outdoors! But with all of that warm-weather fun comes a risk for injuries. Here are some tips for avoiding some of the most common reasons for summertime ER visits:
Bicycles. Make sure... (Read More)
Health plans today typically offer a variety of preventive care benefits. However, it's estimated that only half of all Americans take advantage of preventive healthcare. Many people are simply too busy or don't realize they have some important... (Read More)
Hitting the gym or strolling around the park is obviously a great way to burn calories, but the additional benefits of a regular exercise routine often go overlooked. Are you aware of all the positive things a good workout can do for your body and... (Read More)
Living a healthy lifestyle can seem overwhelming. Don't let it be! Consider these four simple lifestyle changes that can make a big difference in how you feel and your overall health.
Get recommended health checks. Don't let the cost of... (Read More)
Feeling stressed out? You're not alone. Most of us have some level of stress. Our schedules are packed and there doesn't seem to be enough time to cross everything off the ever-growing to-do list.
Some amount of stress is normal and even useful... (Read More)
Have you named someone who could make health care decisions on your behalf if you are unable to? It's important to name a health care agent —also known as a proxy or surrogate decision-maker — while you are still healthy. A health care agent is... (Read More)