Did you know that from Memorial Day to Labor Day each year, thousands of teens are injured or killed in driving accidents? That's why this time period is called the '100 deadliest days' for teen drivers. Year-round, car accidents are the leading... (Read More)

Did you know that more than 24 million Americans suffer from seasonal allergies? The sneezing, the runny nose and those red, itchy eyes — they all can make you feel miserable. You don't have to suffer through allergy season, though. Here are some... (Read More)

Young adults generally can remain covered by a parent's health insurance policy until they turn 26. Each year, though, many young adults find themselves in the situation of reaching that age but not having access to employer-sponsored health... (Read More)

There's nothing quite like allergies to ruin a perfectly good day. The sneezing, the runny nose and those red, itchy eyes — they all can make you feel absolutely miserable. You don't have to suffer through allergy season, though. Here are some... (Read More)

It's a fact: Spending a lot of time in front of screens is hard on your eyes. Yet research shows that Americans spend at least 50% of each day looking at screens — computers, smart phones, televisions, tablets and other electronic devices. How can... (Read More)

There's no doubt about it: Mindfulness can be a powerful health and wellness tool. And it's more accessible than ever before. Calm, Headspace and other apps have brought the concept to the forefront in recent years. It's easier now than ever to hone... (Read More)

Worried about the global pandemic? Of course you are. It's stressful not knowing what the future holds for us and our loved ones. More than one year into the COVID-19 outbreak, none of us knows when it will truly be over. Our daily activities... (Read More)

There's both good news and bad news on the modern medicine and disease prevention front. The good news: Americans are living longer, healthier lives than ever. The bad news: a silent killer still stalks us. Year in and year out, heart disease is... (Read More)

You have choices when it comes to purchasing your health care coverage. That's why working with an independent insurance agency like ours is so important. We are not tied to a specific insurance company or plan and are here to help you find the best... (Read More)