Health insurance is an important part of our lives and having the right coverage can make all the difference in ensuring our well-being. However, the world of health insurance can sometimes feel overwhelming and confusing. With medical bills... (Read More)

Have you created health care proxies for all adults in your household? The National Institute on Aging defines a health care proxy "as a person who can make health care decisions for you if you are unable to communicate these yourself." You... (Read More)

How savvy are you about portion sizes? Over the past several years, portion sizes in the United States have grown increasingly out of whack, and most people vastly overestimate how much they should eat at each meal. Consider this: —One serving... (Read More)

Our eyes are not just windows to the world; they're also intricate instruments that allow us to experience life in all its vibrant hues and details. Yet, despite their significance, many of us often neglect proper eye care until a problem arises... (Read More)

Although health insurance doesn't offer the same extensive list of discounts as auto or home insurance, there are still some things you can do to lower the cost of your health insurance. Here are a few ideas that may help. Keep a healthy BMI... (Read More)

For many years, employers have offered their employees an array of benefits. But as the economy becomes increasingly competitive and companies look for ways to attract and retain top talent, medical plans will play a more significant role in the... (Read More)

According to the Diabetes Research Institute Foundation (DRIF), a little over 11% of the U.S. population have diabetes. If you've recently been diagnosed with diabetes, you may be feeling scared and a little uncertain about what life will be like... (Read More)

Warmer temperatures are one of spring’s great perks. They allow us to get outdoors, whether for exercise or an afternoon in the garden. Yet with warmer weather often comes itchy eyes, runny noses, and scratchy throats. You don't have to avoid... (Read More)

With the unpredictability in our everyday lives, it's not uncommon to ask, "what if?". But, more importantly, you might question how prepared you actually are. Rest assured, we offer you the peace of mind to live without worry while protecting your... (Read More)